This fabulous journey began for me several years ago. I was a corporate attorney with high cholesterol, I had few skills to manage my stress, I was turning 50 and I had a sense that my work and how I was spending my life were not having a positive impact on the world.
Right around that time my daughter, Melissa, changed her life by losing 62 pounds and becoming a health coach with Take Shape for Life. As I was talking with her I realized that perhaps I could improve my health by losing the 10 pounds I'd been carrying since I gave birth to my daughter 15 years before... and... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››